Exercise課程

我們發現3課程很適合你
系统

“Breath is Life” Pranayama & meditation course

7課
6 小時
所有級別

This course features five sections with 28 unique lessons. In …

你會學到什麼
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free

Yoga Medicine’s Guide to Therapeutic Yoga

6 小時
所有級別

This course features five sections with 28 unique lessons. In …

你會學到什麼
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free

Overview of Excercise

18 小時
初級

Learners who complete Overview of Excercise will have an improved …

你會學到什麼
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
選擇要顯示的字段。其他人將被隱藏。拖放以重新排列順序。
  • 圖像
  • 存貨單位
  • 評分
  • 價格
  • 庫存
  • 可用性
  • 添加到購物車
  • 描述
  • 內容
  • 重量
  • 方面
  • 附加信息
  • 屬性
  • 自定義屬性
  • 自訂欄位
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